Una nueva prueba de las bondades de la dieta mediterránea de cara a la salud. Un equipo de investigadores de la Universidad de Navarra ha concluido que el yogur es un buen aliado contra la obesidad.
El quinto factor de riesgo de mortalidad en el mundo, según la Organización Mundial de la Salud (OMS), el sobrepeso y, su relación con la ingesta de yogures, ha sido el objeto de estudio de esta investigación liderada por Miguel Ángel Martínez. En ella, se realizó un seguimiento durante más de seis años de los hábitos de vida de 8.516 personas, profesionales sanitarios en su mayoría, con una edad media de 37 años. Ninguno de los participantes tenía sobrepeso al comienzo del estudio pero 1.860 acabaron teniéndolo con el paso de los años.
Los voluntarios respondieron cada dos años a cuestionarios relativos a su actividad física, las horas que pasaban sentados, las horas que dedicaban a ver la televisión, así como si seguían alguna dieta especial y si fumaban en ese momento o no. De la misma forma, dependiendo de la cantidad de yogures que consumían a la semana también fueron divididos en grupos diferentes.
Las conclusiones del estudio determinaron que quienes tomaban 7 o más yogures a la semana presentaban menos riesgo de padecer sobrepeso que el resto de voluntarios. Asimismo, los que consumían 7 o más yogures a la semana tenían un riesgo del 18,4% de convertirse en obesos; los que tomaban dos o menos, tenían un 22,8% de riesgo. El por qué el yogur tiene ese efecto sobre el sobrepeso es difícil de saber, según los investigadores y supone el siguiente objetivo de estudio.
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
At this time it appears like BlogEngine is the best blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
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At this time it appears like Movable Type is the preferred blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
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First off I would like to say wonderful blog! I had a quick question which I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your mind before writing. I’ve had a hard time clearing my thoughts in getting my ideas out. I do take pleasure in writing however it just seems like the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any recommendations or hints? Appreciate it!
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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Right now it appears like WordPress is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
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Right now it sounds like BlogEngine is the top blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
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Currently it appears like Expression Engine is the best blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say wonderful blog!
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
At this time it looks like Expression Engine is the best blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say great blog!
Wow that was strange. I just wrote an very long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!
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When I initially commented I clicked the «Notify me when new comments are added» checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Cheers!
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Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
May I just say what a comfort to find a person that genuinely knows what they are talking about online. You actually realize how to bring a problem to light and make it important. A lot more people should check this out and understand this side of the story. I was surprised that you aren’t more popular given that you certainly have the gift.
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Right now it looks like WordPress is the top blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
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Can I simply just say what a relief to find someone that genuinely knows what they’re talking about online. You certainly know how to bring an issue to light and make it important. More and more people must check this out and understand this side of the story. I was surprised that you’re not more popular since you most certainly possess the gift.
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At this time it appears like Drupal is the best blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
Currently it sounds like Movable Type is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Hey there, You have done a fantastic job. I’ll definitely digg it and personally suggest to my friends. I am confident they’ll be benefited from this site.
Right now it sounds like Drupal is the best blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
Hello there, You’ve done an excellent job. I’ll definitely digg it and individually recommend to my friends. I am confident they will be benefited from this site.
Aw, this was a really nice post. Finding the time and actual effort to produce a very good article… but what can I say… I put things off a whole lot and don’t seem to get anything done.
Right now it looks like Drupal is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Hi there, You have done an incredible job. I will definitely digg it and in my view recommend to my friends. I’m confident they’ll be benefited from this website.
Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say excellent blog!
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
May I simply say what a comfort to find someone that truly knows what they’re discussing over the internet. You definitely know how to bring a problem to light and make it important. More people should read this and understand this side of your story. I was surprised that you’re not more popular given that you surely have the gift.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Right now it sounds like Movable Type is the top blogging platform available right now. (from what I’ve read) Is that what you’re using on your blog?
At this time it sounds like Drupal is the best blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?
Hello there, You have performed an incredible job. I’ll definitely digg it and personally recommend to my friends. I’m confident they’ll be benefited from this web site.
May I simply say what a comfort to find somebody who actually understands what they’re talking about on the web. You actually understand how to bring an issue to light and make it important. More and more people need to read this and understand this side of your story. I can’t believe you’re not more popular since you most certainly possess the gift.
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
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Wow that was strange. I just wrote an really long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say wonderful blog!
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